Gorazd Divjak Zalokar v3000m/5:00r...3 row
7,500m
Meters
26:56.7
Time
1:47.7
Pace
565
Calories
176
Heart Rate
| Rest Distance | 781m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,281m |
| Overall Time | 36:56.7 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 28 |
| Stroke Count | 849 |
| Drag Factor | 122 |
November 17, 2019 19:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:56.7 | 7,500m | 1:47.7 | 280 | 1262 | 28 | 176 | |
| 10:47.6 | 3,000m | 1:47.9 | 278 | 1257 | 28 | 173 | |
| r: 5:00 | 408m | ||||||
| 8:59.2 | 2,500m | 1:47.8 | 279 | 1260 | 27 | 177 | |
| r: 5:00 | 373m | ||||||
| 7:09.9 | 2,000m | 1:47.4 | 282 | 1270 | 28 | 179 | |
| r781m |
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Workout Graph
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3k+2.5k+2k P5’ 1:47.7/500m 28/176