Gorazd Divjak Zalokar 4x0:45/0:45r row
970m
Meters
3:00.0
Time
1:32.7
Pace
88
Calories
175
Heart Rate
| Rest Distance | 441m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,411m |
| Overall Time | 6:00.0 |
| Average Watts | 438 |
|---|---|
| Calories Per Hour | 1808 |
| Stroke Rate | 36 |
| Stroke Count | 124 |
| Drag Factor | 118 |
November 20, 2019 09:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 970m | 1:32.7 | 438 | 1808 | 36 | 175 |
| 0:45.0 | 240m | 1:33.7 | 425 | 1761 | 35 | 164 |
| 0:45.0 | 241m | 1:33.3 | 430 | 1780 | 35 | 175 |
| 0:45.0 | 242m | 1:32.9 | 435 | 1798 | 35 | 178 |
| 0:45.0 | 248m | 1:30.7 | 469 | 1913 | 37 | 181 |
| r441m |
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Workout Graph
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2. serija 4x45’’ P45’’ 1:32.7/500m 36/175