Gorazd Divjak Zalokar 4x0:45/0:45r row
966m
Meters
3:00.0
Time
1:33.1
Pace
87
Calories
170
Heart Rate
| Rest Distance | 375m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,341m |
| Overall Time | 6:00.0 |
| Average Watts | 433 |
|---|---|
| Calories Per Hour | 1789 |
| Stroke Rate | 35 |
| Stroke Count | 112 |
| Drag Factor | 124 |
November 20, 2019 09:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 966m | 1:33.1 | 433 | 1789 | 35 | 170 |
| 0:45.0 | 240m | 1:33.7 | 425 | 1761 | 33 | 159 |
| 0:45.0 | 242m | 1:32.9 | 435 | 1798 | 35 | 172 |
| 0:45.0 | 242m | 1:32.9 | 435 | 1798 | 36 | 174 |
| 0:45.0 | 242m | 1:32.9 | 435 | 1798 | 36 | 175 |
| r375m |
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Workout Graph
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1. serija 4x45’’ P45’’ 1:33.1/500m 35/170