Gorazd Divjak Zalokar 5x1500m/5:00r row
7,500m
Meters
26:17.0
Time
1:45.1
Pace
584
Calories
178
Heart Rate
| Rest Distance | 1,907m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 9,407m |
| Overall Time | 51:17.0 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 28 |
| Stroke Count | 788 |
| Drag Factor | 124 |
December 04, 2019 11:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:17.0 | 7,500m | 1:45.1 | 301 | 1336 | 28 | 178 |
| 5:17.2 | 1,500m | 1:45.7 | 296 | 1319 | 28 | 172 |
| 5:17.4 | 1,500m | 1:45.8 | 296 | 1317 | 27 | 177 |
| 5:17.3 | 1,500m | 1:45.7 | 296 | 1318 | 28 | 179 |
| 5:16.8 | 1,500m | 1:45.6 | 297 | 1322 | 28 | 180 |
| 5:08.3 | 1,500m | 1:42.7 | 322 | 1409 | 31 | 182 |
| r1,907m |
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Workout Graph
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5x1500m 1:45.1/500m P5’ 28/178 (1-4 1:45.7, zadnji 1:42.7/500m)