Gorazd Divjak Zalokar 6x0:20/0:20r row
667m
Meters
2:00.0
Time
1:29.9
Pace
62
Calories
169
Heart Rate
Rest Distance | 406m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,073m |
Overall Time | 4:00.0 |
Average Watts | 481 |
---|---|
Calories Per Hour | 1954 |
Stroke Rate | 37 |
Stroke Count | 119 |
Drag Factor | 128 |
December 09, 2019 19:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.0 | 667m | 1:29.9 | 481 | 1954 | 37 | 169 |
0:20.0 | 109m | 1:31.7 | 453 | 1859 | 36 | 140 |
0:20.0 | 110m | 1:30.9 | 466 | 1903 | 36 | 165 |
0:20.0 | 110m | 1:30.9 | 466 | 1903 | 36 | 173 |
0:20.0 | 111m | 1:30.0 | 479 | 1947 | 36 | 176 |
0:20.0 | 113m | 1:28.4 | 505 | 2038 | 39 | 179 |
0:20.0 | 113m | 1:28.4 | 505 | 2038 | 39 | 179 |
r406m |
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2. serija 6x20’’/20’’ 1:29.9/500m 37/169