Gorazd Divjak Zalokar 3x16:00/4:00r row
12,450m
Meters
48:00.0
Time
1:55.6
Pace
862
Calories
164
Heart Rate
| Rest Distance | 556m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,006m |
| Overall Time | 1:00:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 23 |
| Stroke Count | 1182 |
| Drag Factor | 120 |
December 10, 2019 19:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 12,450m | 1:55.6 | 226 | 1078 | 23 | 164 |
| 16:00.0 | 4,177m | 1:54.9 | 231 | 1093 | 23 | 163 |
| 16:00.0 | 4,213m | 1:53.9 | 237 | 1114 | 24 | 167 |
| 16:00.0 | 4,060m | 1:58.2 | 212 | 1028 | 23 | 163 |
| r556m |
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Workout Graph
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