Gorazd Divjak Zalokar 6x0:30/0:30r row
990m
Meters
3:00.0
Time
1:30.9
Pace
93
Calories
173
Heart Rate
Rest Distance | 520m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 1,510m |
Overall Time | 6:00.0 |
Average Watts | 466 |
---|---|
Calories Per Hour | 1903 |
Stroke Rate | 37 |
Stroke Count | 176 |
Drag Factor | 118 |
December 20, 2019 18:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 990m | 1:30.9 | 466 | 1903 | 37 | 173 |
0:30.0 | 162m | 1:32.5 | 441 | 1817 | 36 | 152 |
0:30.0 | 164m | 1:31.4 | 457 | 1874 | 36 | 172 |
0:30.0 | 164m | 1:31.4 | 457 | 1874 | 36 | 175 |
0:30.0 | 167m | 1:29.8 | 483 | 1962 | 38 | 178 |
0:30.0 | 168m | 1:29.2 | 492 | 1992 | 40 | 179 |
0:30.0 | 167m | 1:29.8 | 483 | 1962 | 38 | 181 |
r520m |
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1. serija 6x30’’/30’’ 1:30.9/500m 37/173