Gorazd Divjak Zalokar 6x0:30/0:30r row
1,004m
Meters
3:00.0
Time
1:29.6
Pace
95
Calories
175
Heart Rate
| Rest Distance | 520m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,524m |
| Overall Time | 6:00.0 |
| Average Watts | 486 |
|---|---|
| Calories Per Hour | 1972 |
| Stroke Rate | 39 |
| Stroke Count | 185 |
| Drag Factor | 117 |
December 20, 2019 18:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,004m | 1:29.6 | 486 | 1972 | 39 | 175 |
| 0:30.0 | 164m | 1:31.4 | 457 | 1874 | 36 | 156 |
| 0:30.0 | 167m | 1:29.8 | 483 | 1962 | 38 | 174 |
| 0:30.0 | 168m | 1:29.2 | 492 | 1992 | 38 | 178 |
| 0:30.0 | 169m | 1:28.7 | 501 | 2022 | 40 | 180 |
| 0:30.0 | 169m | 1:28.7 | 501 | 2022 | 40 | 181 |
| 0:30.0 | 169m | 1:28.7 | 501 | 2022 | 42 | 182 |
| r520m |
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Workout Graph
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2. serija 30’’/30’’ 1:29.7/500m 39/175