Gorazd Divjak Zalokar 5000m row
5,000m
Meters
17:28.5
Time
1:44.8
Pace
376
Calories
176
Heart Rate
Average Watts | 304 |
---|---|
Calories Per Hour | 1345 |
Stroke Rate | 28 |
Stroke Count | 484 |
Drag Factor | 119 |
December 28, 2019 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:28.5 | 5,000m | 1:44.8 | 304 | 1345 | 28 | 176 |
0:41.9 | 200m | 1:44.7 | 305 | 1348 | 29 | 142 |
0:42.3 | 400m | 1:45.7 | 296 | 1318 | 27 | 158 |
0:42.2 | 600m | 1:45.5 | 298 | 1325 | 28 | 162 |
0:42.2 | 800m | 1:45.5 | 298 | 1325 | 27 | 166 |
0:42.2 | 1,000m | 1:45.5 | 298 | 1325 | 28 | 169 |
0:42.3 | 1,200m | 1:45.7 | 296 | 1318 | 27 | 172 |
0:42.1 | 1,400m | 1:45.2 | 300 | 1333 | 29 | 174 |
0:42.3 | 1,600m | 1:45.7 | 296 | 1318 | 27 | 174 |
0:42.2 | 1,800m | 1:45.5 | 298 | 1325 | 28 | 176 |
0:42.3 | 2,000m | 1:45.7 | 296 | 1318 | 27 | 178 |
0:42.0 | 2,200m | 1:45.0 | 302 | 1340 | 29 | 179 |
0:41.9 | 2,400m | 1:44.7 | 305 | 1348 | 27 | 180 |
0:42.1 | 2,600m | 1:45.2 | 300 | 1333 | 27 | 180 |
0:42.3 | 2,800m | 1:45.7 | 296 | 1318 | 26 | 181 |
0:42.0 | 3,000m | 1:45.0 | 302 | 1340 | 27 | 182 |
0:41.9 | 3,200m | 1:44.7 | 305 | 1348 | 27 | 182 |
0:41.8 | 3,400m | 1:44.5 | 307 | 1355 | 27 | 183 |
0:41.8 | 3,600m | 1:44.5 | 307 | 1355 | 27 | 183 |
0:41.7 | 3,800m | 1:44.2 | 309 | 1363 | 27 | 184 |
0:41.8 | 4,000m | 1:44.5 | 307 | 1355 | 27 | 185 |
0:41.6 | 4,200m | 1:44.0 | 311 | 1370 | 27 | 185 |
0:41.8 | 4,400m | 1:44.5 | 307 | 1355 | 27 | 184 |
0:41.5 | 4,600m | 1:43.7 | 313 | 1378 | 29 | 185 |
0:41.3 | 4,800m | 1:43.2 | 318 | 1394 | 29 | 184 |
0:41.1 | 5,000m | 1:42.7 | 323 | 1410 | 31 | 183 |
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Workout Graph
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PB! 5000m 17:28.5 1:44.8/500m 28/176
1km 3:30.8/ 2-3km 7:01.5/ 4-5km 6:56.2