Gorazd Divjak Zalokar 5x0:45/0:45r row
1,245m
Meters
3:45.0
Time
1:30.3
Pace
118
Calories
176
Heart Rate
Rest Distance | 497m |
---|---|
Rest Time | 3:45.0 |
Overall Distance | 1,742m |
Overall Time | 7:30.0 |
Average Watts | 474 |
---|---|
Calories Per Hour | 1932 |
Stroke Rate | 38 |
Stroke Count | 201 |
Drag Factor | 124 |
January 02, 2020 19:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:45.0 | 1,245m | 1:30.3 | 474 | 1932 | 38 | 176 |
0:45.0 | 247m | 1:31.0 | 463 | 1893 | 37 | 165 |
0:45.0 | 247m | 1:31.0 | 463 | 1893 | 36 | 176 |
0:45.0 | 251m | 1:29.6 | 486 | 1972 | 39 | 179 |
0:45.0 | 250m | 1:30.0 | 480 | 1952 | 39 | 180 |
0:45.0 | 251m | 1:29.6 | 486 | 1972 | 39 | 181 |
r497m |
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Workout Graph
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2.serija 5x45’’/45’’ 1:30.3/500m 38/176