Gorazd Divjak Zalokar 6x300m/1:00r row
1,800m
Meters
6:07.1
Time
1:41.9
Pace
144
Calories
163
Heart Rate
| Rest Distance | 1,207m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,007m |
| Overall Time | 12:07.1 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1436 |
| Stroke Rate | 29 |
| Stroke Count | 316 |
| Drag Factor | 120 |
March 01, 2020 18:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.1 | 1,800m | 1:41.9 | 330 | 1436 | 29 | 163 |
| 1:01.9 | 300m | 1:43.1 | 319 | 1397 | 28 | 150 |
| 1:01.6 | 300m | 1:42.6 | 323 | 1413 | 28 | 159 |
| 1:01.4 | 300m | 1:42.3 | 327 | 1424 | 28 | 168 |
| 1:01.1 | 300m | 1:41.8 | 331 | 1440 | 29 | 171 |
| 1:00.6 | 300m | 1:41.0 | 340 | 1469 | 30 | 165 |
| 1:00.6 | 300m | 1:41.0 | 340 | 1469 | 30 | 167 |
| r1,207m |
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Workout Graph
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6x300 1:41.9/500m 163/29 Na lahko za povratek