Gorazd Divjak Zalokar v2000m/2:00r...2 row
5,000m
Meters
19:06.1
Time
1:54.6
Pace
351
Calories
160
Heart Rate
| Rest Distance | 609m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,609m |
| Overall Time | 23:06.1 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 25 |
| Stroke Count | 553 |
| Drag Factor | 118 |
March 03, 2020 20:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:06.1 | 5,000m | 1:54.6 | 232 | 1100 | 25 | 160 | |
| 8:06.7 | 2,000m | 2:01.6 | 194 | 968 | 23 | 140 | |
| r: 2:00 | 271m | ||||||
| 10:59.4 | 3,000m | 1:49.9 | 264 | 1207 | 27 | 180 | |
| r: 2:00 | 338m | ||||||
| r609m |
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Workout Graph
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2k ogr + 3000m 1:49.9/500 27/180 Začel za 1:55 nato dodajal