Gorazd Divjak Zalokar 6x0:30/0:30r row
958m
Meters
3:00.0
Time
1:33.9
Pace
84
Calories
163
Heart Rate
| Rest Distance | 514m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,472m |
| Overall Time | 6:00.0 |
| Average Watts | 422 |
|---|---|
| Calories Per Hour | 1752 |
| Stroke Rate | 36 |
| Stroke Count | 171 |
| Drag Factor | 130 |
March 13, 2020 11:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 958m | 1:33.9 | 422 | 1752 | 36 | 163 |
| 0:30.0 | 154m | 1:37.4 | 379 | 1603 | 34 | 143 |
| 0:30.0 | 156m | 1:36.1 | 394 | 1654 | 34 | 158 |
| 0:30.0 | 158m | 1:34.9 | 409 | 1707 | 34 | 164 |
| 0:30.0 | 161m | 1:33.1 | 433 | 1789 | 36 | 169 |
| 0:30.0 | 164m | 1:31.4 | 457 | 1874 | 38 | 171 |
| 0:30.0 | 165m | 1:30.9 | 466 | 1903 | 38 | 175 |
| r514m |
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Workout Graph
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6x30’’ P30’’ 1:33.9/500m 36/163