Gorazd Divjak Zalokar 9x1:00/1:00r row
2,841m
Meters
9:00.0
Time
1:35.0
Pace
250
Calories
171
Heart Rate
| Rest Distance | 1,198m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,039m |
| Overall Time | 18:00.0 |
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1703 |
| Stroke Rate | 33 |
| Stroke Count | 450 |
| Drag Factor | 124 |
March 30, 2020 12:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,841m | 1:35.0 | 408 | 1703 | 33 | 171 |
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 34 | 158 |
| 1:00.0 | 314m | 1:35.5 | 401 | 1681 | 34 | 164 |
| 1:00.0 | 314m | 1:35.5 | 401 | 1681 | 32 | 166 |
| 1:00.0 | 314m | 1:35.5 | 401 | 1681 | 32 | 171 |
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 32 | 173 |
| 1:00.0 | 314m | 1:35.5 | 401 | 1681 | 33 | 175 |
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 33 | 177 |
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 33 | 177 |
| 1:00.0 | 324m | 1:32.5 | 441 | 1817 | 35 | 179 |
| r1,198m |
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Workout Graph
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AN 9x1’ P60’’ 1:35.0/500m 33/171 df126