Gorazd Divjak Zalokar 4x6:00/3:00r row
6,500m
Meters
24:00.0
Time
1:50.7
Pace
473
Calories
166
Heart Rate
| Rest Distance | 562m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,062m |
| Overall Time | 36:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 24 |
| Stroke Count | 653 |
| Drag Factor | 118 |
April 05, 2020 19:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,500m | 1:50.7 | 258 | 1186 | 24 | 166 |
| 6:00.0 | 1,670m | 1:47.7 | 280 | 1261 | 26 | 167 |
| 6:00.0 | 1,622m | 1:50.9 | 256 | 1181 | 24 | 164 |
| 6:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 23 | 166 |
| 6:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 24 | 168 |
| r562m |
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Workout Graph
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4x6’ P3:00’ 1:50.7/500m 24/166 Na pulz 165