Gorazd Divjak Zalokar 3x1200m/4:00r row
3,600m
Meters
12:13.4
Time
1:41.8
Pace
292
Calories
174
Heart Rate
| Rest Distance | 953m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,553m |
| Overall Time | 24:13.4 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1439 |
| Stroke Rate | 30 |
| Stroke Count | 499 |
| Drag Factor | 112 |
April 11, 2020 13:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:13.4 | 3,600m | 1:41.8 | 331 | 1439 | 30 | 174 |
| 4:06.6 | 1,200m | 1:42.7 | 323 | 1410 | 29 | 170 |
| 4:05.0 | 1,200m | 1:42.0 | 329 | 1432 | 30 | 175 |
| 4:01.9 | 1,200m | 1:40.7 | 342 | 1476 | 32 | 178 |
| r953m |
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Workout Graph
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TR 3x1200m(cca 4’) 1:41.8/500m 30/174