Gorazd Divjak Zalokar 9x1:00/1:00r row
2,857m
Meters
9:00.0
Time
1:34.5
Pace
254
Calories
175
Heart Rate
| Rest Distance | 953m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,810m |
| Overall Time | 18:00.0 |
| Average Watts | 415 |
|---|---|
| Calories Per Hour | 1727 |
| Stroke Rate | 35 |
| Stroke Count | 429 |
| Drag Factor | 109 |
April 17, 2020 11:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,857m | 1:34.5 | 415 | 1727 | 35 | 175 |
| 1:00.0 | 313m | 1:35.8 | 398 | 1668 | 34 | 160 |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 34 | 169 |
| 1:00.0 | 318m | 1:34.3 | 417 | 1734 | 35 | 173 |
| 1:00.0 | 318m | 1:34.3 | 417 | 1734 | 35 | 175 |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 35 | 177 |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 35 | 179 |
| 1:00.0 | 318m | 1:34.3 | 417 | 1734 | 35 | 179 |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 35 | 180 |
| 1:00.0 | 318m | 1:34.3 | 417 | 1734 | 35 | 180 |
| r953m |
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Workout Graph
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