Gorazd Divjak Zalokar 4x6:00/3:00r row
6,455m
Meters
24:00.0
Time
1:51.5
Pace
466
Calories
164
Heart Rate
| Rest Distance | 252m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,707m |
| Overall Time | 36:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 25 |
| Stroke Count | 630 |
| Drag Factor | 115 |
April 21, 2020 10:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,455m | 1:51.5 | 252 | 1167 | 25 | 164 |
| 6:00.0 | 1,658m | 1:48.5 | 274 | 1241 | 26 | 163 |
| 6:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 25 | 164 |
| 6:00.0 | 1,591m | 1:53.1 | 242 | 1131 | 25 | 165 |
| 6:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 25 | 163 |
| r252m |
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Workout Graph
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AT 4x6’ P3’ 1:51.5/500m 25/164