Gorazd Divjak Zalokar 3x15:00/3:00r row
11,084m
Meters
45:00.0
Time
2:01.7
Pace
724
Calories
147
Heart Rate
| Rest Distance | 141m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 11,225m |
| Overall Time | 54:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 21 |
| Stroke Count | 953 |
| Drag Factor | 116 |
May 01, 2020 19:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,084m | 2:01.7 | 194 | 966 | 21 | 147 |
| 15:00.0 | 3,787m | 1:58.8 | 209 | 1017 | 21 | 148 |
| 15:00.0 | 3,661m | 2:02.9 | 188 | 948 | 21 | 146 |
| 15:00.0 | 3,635m | 2:03.7 | 184 | 934 | 21 | 146 |
| r141m |
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Workout Graph
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3x15’ P3’ 2:01.7/500 21/147