Gorazd Divjak Zalokar 7x500m/1:00r row
3,500m
Meters
13:03.0
Time
1:51.8
Pace
253
Calories
166
Heart Rate
| Rest Distance | 1,205m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,705m |
| Overall Time | 20:03.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 25 |
| Stroke Count | 389 |
| Drag Factor | 114 |
June 10, 2020 19:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:03.0 | 3,500m | 1:51.8 | 250 | 1160 | 25 | 166 |
| 2:07.6 | 500m | 2:07.6 | 168 | 879 | 22 | 132 |
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 25 | 162 |
| 1:49.1 | 500m | 1:49.1 | 270 | 1227 | 25 | 170 |
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 25 | 172 |
| 1:49.0 | 500m | 1:49.0 | 270 | 1230 | 25 | 173 |
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 25 | 176 |
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 25 | 176 |
| r1,205m |
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Workout Graph
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6x500 1:49.3/500m P60’’ (prva za ogrevanje) 25/172