Gorazd Divjak Zalokar 3x2500m/3:00r row
7,500m
Meters
29:52.1
Time
1:59.4
Pace
499
Calories
167
Heart Rate
Rest Distance | 527m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 8,027m |
Overall Time | 38:52.1 |
Average Watts | 205 |
---|---|
Calories Per Hour | 1006 |
Stroke Rate | 22 |
Stroke Count | 728 |
Drag Factor | 114 |
June 17, 2020 11:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:52.1 | 7,500m | 1:59.4 | 205 | 1006 | 22 | 167 |
9:56.0 | 2,500m | 1:59.2 | 207 | 1011 | 22 | 159 |
9:58.2 | 2,500m | 1:59.6 | 204 | 1003 | 22 | 168 |
9:57.8 | 2,500m | 1:59.5 | 205 | 1004 | 23 | 173 |
r527m |
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Workout Graph
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3x2500m P3’ 1:59.4/500 22/167