Gorazd Divjak Zalokar 4x2000m/3:00r row
8,000m
Meters
31:54.5
Time
1:59.6
Pace
532
Calories
158
Heart Rate
Rest Distance | 1,312m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 9,312m |
Overall Time | 43:54.5 |
Average Watts | 204 |
---|---|
Calories Per Hour | 1003 |
Stroke Rate | 24 |
Stroke Count | 930 |
Drag Factor | 115 |
August 13, 2020 18:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:54.5 | 8,000m | 1:59.6 | 204 | 1003 | 24 | 158 |
7:56.9 | 2,000m | 1:59.2 | 207 | 1010 | 24 | 148 |
7:59.2 | 2,000m | 1:59.8 | 204 | 1000 | 24 | 157 |
7:59.2 | 2,000m | 1:59.8 | 204 | 1000 | 24 | 161 |
7:59.3 | 2,000m | 1:59.8 | 203 | 1000 | 24 | 164 |
r1,312m |
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Workout Graph
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4x2000m 1:59.6/500m P3’ 24/158