Gorazd Divjak Zalokar 4x2500m/4:00r row
10,000m
Meters
41:34.7
Time
2:04.7
Pace
636
Calories
142
Heart Rate
| Rest Distance | 909m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,909m |
| Overall Time | 57:34.7 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 1025 |
| Drag Factor | 108 |
August 14, 2020 18:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:34.7 | 10,000m | 2:04.7 | 180 | 920 | 22 | 142 |
| 10:23.0 | 2,500m | 2:04.6 | 181 | 922 | 22 | 137 |
| 10:24.2 | 2,500m | 2:04.8 | 180 | 919 | 22 | 144 |
| 10:23.4 | 2,500m | 2:04.6 | 181 | 921 | 22 | 145 |
| 10:24.0 | 2,500m | 2:04.8 | 180 | 919 | 22 | 143 |
| r909m |
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Workout Graph
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4x2500m 2:04.7/500m P4’ 22/142