Gorazd Divjak Zalokar 30:00 row
7,825m
Meters
30:00.0
Time
1:55.0
Pace
540
Calories
175
Heart Rate
Average Watts | 230 |
---|---|
Calories Per Hour | 1091 |
Stroke Rate | 26 |
Stroke Count | 777 |
Drag Factor | 114 |
September 23, 2020 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,825m | 1:55.0 | 230 | 1091 | 26 | 175 |
3:00.0 | 778m | 1:55.6 | 226 | 1078 | 25 | 153 |
6:00.0 | 781m | 1:55.2 | 229 | 1087 | 25 | 166 |
9:00.0 | 780m | 1:55.3 | 228 | 1084 | 26 | 172 |
12:00.0 | 779m | 1:55.5 | 227 | 1081 | 26 | 175 |
15:00.0 | 784m | 1:54.7 | 231 | 1096 | 26 | 179 |
18:00.0 | 784m | 1:54.7 | 231 | 1096 | 26 | 180 |
21:00.0 | 784m | 1:54.7 | 231 | 1096 | 25 | 181 |
24:00.0 | 781m | 1:55.2 | 229 | 1087 | 26 | 182 |
27:00.0 | 782m | 1:55.0 | 230 | 1090 | 26 | 183 |
30:00.0 | 790m | 1:53.9 | 237 | 1114 | 27 | 185 |
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Workout Graph
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30’ 1:55.0/500m 26/175 10x(2’<2:00 & 1’<1:50)