Gorazd Divjak Zalokar 4:00 row
1,220m
Meters
4:00.0
Time
1:38.3
Pace
98
Calories
175
Heart Rate
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1565 |
| Stroke Rate | 34 |
| Stroke Count | 135 |
| Drag Factor | 119 |
September 28, 2020 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,220m | 1:38.3 | 368 | 1565 | 34 | 175 |
| 0:30.0 | 151m | 1:39.3 | 357 | 1528 | 34 | 154 |
| 1:00.0 | 151m | 1:39.3 | 357 | 1528 | 32 | 172 |
| 1:30.0 | 152m | 1:38.6 | 364 | 1553 | 34 | 178 |
| 2:00.0 | 152m | 1:38.6 | 364 | 1553 | 34 | 182 |
| 2:30.0 | 152m | 1:38.6 | 364 | 1553 | 32 | 180 |
| 3:00.0 | 153m | 1:38.0 | 371 | 1578 | 34 | 180 |
| 3:30.0 | 152m | 1:38.6 | 364 | 1553 | 34 | 178 |
| 4:00.0 | 156m | 1:36.1 | 394 | 1654 | 36 | 183 |
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4 min test 1220m 1:38.3/500m 34/175