Gorazd Divjak Zalokar 3x15:00/3:00r row
11,276m
Meters
45:00.0
Time
1:59.7
Pace
750
Calories
159
Heart Rate
| Rest Distance | 557m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 11,833m |
| Overall Time | 54:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 20 |
| Stroke Count | 947 |
| Drag Factor | 110 |
October 02, 2020 10:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,276m | 1:59.7 | 204 | 1001 | 20 | 159 |
| 15:00.0 | 3,758m | 1:59.7 | 204 | 1001 | 20 | 155 |
| 15:00.0 | 3,756m | 1:59.8 | 204 | 1000 | 20 | 160 |
| 15:00.0 | 3,762m | 1:59.6 | 204 | 1003 | 20 | 162 |
| r557m |
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Workout Graph
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3x15’ P3’ 1:59.7/500m 20/159