Gorazd Divjak Zalokar 5x750m/3:00r row
3,750m
Meters
12:52.7
Time
1:43.0
Pace
298
Calories
178
Heart Rate
Rest Distance | 1,454m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 5,204m |
Overall Time | 27:52.7 |
Average Watts | 320 |
---|---|
Calories Per Hour | 1401 |
Stroke Rate | 30 |
Stroke Count | 575 |
Drag Factor | 115 |
October 07, 2020 17:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:52.7 | 3,750m | 1:43.0 | 320 | 1401 | 30 | 178 |
2:35.6 | 750m | 1:43.7 | 314 | 1379 | 30 | 174 |
2:35.9 | 750m | 1:43.9 | 312 | 1372 | 29 | 176 |
2:35.2 | 750m | 1:43.4 | 316 | 1387 | 29 | 176 |
2:35.1 | 750m | 1:43.4 | 317 | 1389 | 30 | 182 |
2:30.9 | 750m | 1:40.6 | 344 | 1483 | 32 | 180 |
r1,454m |
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Workout Graph
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5x750m P3’ 1:43.0/500m 30/178