Gorazd Divjak Zalokar 3x20:00/3:00r row
14,825m
Meters
1:00:00.0
Time
2:01.4
Pace
972
Calories
150
Heart Rate
| Rest Distance | 185m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,010m |
| Overall Time | 1:09:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Stroke Count | 1448 |
| Drag Factor | 112 |
October 19, 2020 11:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,825m | 2:01.4 | 196 | 972 | 24 | 150 |
| 20:00.0 | 5,011m | 1:59.7 | 204 | 1001 | 24 | 147 |
| 20:00.0 | 5,009m | 1:59.7 | 204 | 1000 | 24 | 156 |
| 20:00.0 | 4,804m | 2:04.8 | 180 | 918 | 24 | 146 |
| r185m |
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Workout Graph
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3x20’ P3’@ 24 1&2 pod 2:00/500; 3. na pulz 145