Gorazd Divjak Zalokar 3x10:00/3:00r row
8,203m
Meters
30:00.0
Time
1:49.7
Pace
605
Calories
174
Heart Rate
| Rest Distance | 821m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,024m |
| Overall Time | 39:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 24 |
| Stroke Count | 821 |
| Drag Factor | 114 |
October 28, 2020 19:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,203m | 1:49.7 | 265 | 1212 | 24 | 174 |
| 10:00.0 | 2,681m | 1:51.8 | 250 | 1159 | 20 | 170 |
| 10:00.0 | 2,730m | 1:49.8 | 264 | 1207 | 24 | 174 |
| 10:00.0 | 2,792m | 1:47.4 | 282 | 1270 | 28 | 179 |
| r821m |
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Workout Graph
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3x10’ P3’ @ 20/24/28 1:51.8/49.8/47.4/500m 174