Gorazd Divjak Zalokar 3x20:00/1:30r row
15,019m
Meters
1:00:00.0
Time
1:59.8
Pace
998
Calories
153
Heart Rate
| Rest Distance | 268m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,287m |
| Overall Time | 1:04:30.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 1323 |
| Drag Factor | 117 |
November 04, 2020 10:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,019m | 1:59.8 | 203 | 999 | 22 | 153 |
| 20:00.0 | 4,994m | 2:00.1 | 202 | 994 | 22 | 151 |
| 20:00.0 | 5,001m | 1:59.9 | 203 | 997 | 21 | 154 |
| 20:00.0 | 5,025m | 1:59.4 | 206 | 1007 | 22 | 155 |
| r268m |
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Workout Graph
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3x20’ @20/21 vsakih 500m burst