Gorazd Divjak Zalokar v1:00/0:30r...20 row
6,138m
Meters
20:00.0
Time
1:37.7
Pace
519
Calories
173
Heart Rate
Rest Distance | 2,069m |
---|---|
Rest Time | 19:30.0 |
Overall Distance | 8,207m |
Overall Time | 39:30.0 |
Average Watts | 375 |
---|---|
Calories Per Hour | 1589 |
Stroke Rate | 34 |
Stroke Count | 953 |
Drag Factor | 120 |
November 06, 2020 10:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
20:00.0 | 6,138m | 1:37.7 | 375 | 1589 | 34 | 173 | |
1:00.0 | 305m | 1:38.3 | 368 | 1565 | 34 | 158 | |
r: 0:30 | 87m | ||||||
1:00.0 | 307m | 1:37.7 | 375 | 1590 | 33 | 166 | |
r: 0:30 | 89m | ||||||
1:00.0 | 308m | 1:37.4 | 379 | 1603 | 35 | 174 | |
r: 0:30 | 85m | ||||||
1:00.0 | 308m | 1:37.4 | 379 | 1603 | 35 | 176 | |
r: 3:00 | 333m | ||||||
1:00.0 | 306m | 1:38.0 | 371 | 1578 | 34 | 163 | |
r: 0:30 | 77m | ||||||
1:00.0 | 307m | 1:37.7 | 375 | 1590 | 35 | 176 | |
r: 0:30 | 76m | ||||||
1:00.0 | 308m | 1:37.4 | 379 | 1603 | 35 | 178 | |
r: 0:30 | 75m | ||||||
1:00.0 | 308m | 1:37.4 | 379 | 1603 | 35 | 179 | |
r: 3:00 | 218m | ||||||
1:00.0 | 307m | 1:37.7 | 375 | 1590 | 33 | 161 | |
r: 0:30 | 82m | ||||||
1:00.0 | 308m | 1:37.4 | 379 | 1603 | 34 | 176 | |
r: 0:30 | 80m | ||||||
1:00.0 | 309m | 1:37.0 | 382 | 1616 | 35 | 180 | |
r: 0:30 | 53m | ||||||
1:00.0 | 306m | 1:38.0 | 371 | 1578 | 34 | 180 | |
r: 3:00 | 183m | ||||||
1:00.0 | 307m | 1:37.7 | 375 | 1590 | 35 | 161 | |
r: 0:30 | 79m | ||||||
1:00.0 | 307m | 1:37.7 | 375 | 1590 | 34 | 172 | |
r: 0:30 | 70m | ||||||
1:00.0 | 307m | 1:37.7 | 375 | 1590 | 34 | 175 | |
r: 0:30 | 57m | ||||||
1:00.0 | 306m | 1:38.0 | 371 | 1578 | 34 | 179 | |
r: 3:00 | 210m | ||||||
1:00.0 | 302m | 1:39.3 | 357 | 1528 | 32 | 168 | |
r: 0:30 | 68m | ||||||
1:00.0 | 303m | 1:39.0 | 361 | 1541 | 33 | 174 | |
r: 0:30 | 74m | ||||||
1:00.0 | 306m | 1:38.0 | 371 | 1578 | 33 | 178 | |
r: 0:30 | 73m | ||||||
1:00.0 | 311m | 1:36.4 | 390 | 1641 | 34 | 181 | |
r2,069m |
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Workout Graph
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5x(4x60’’ P30’’)SP 3’ 1:37.7/500 34/173