Gorazd Divjak Zalokar 2x20:00/5:00r row
10,096m
Meters
40:00.0
Time
1:58.8
Pace
677
Calories
162
Heart Rate
Rest Distance | 1,016m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 11,112m |
Overall Time | 50:00.0 |
Average Watts | 208 |
---|---|
Calories Per Hour | 1017 |
Stroke Rate | 22 |
Stroke Count | 956 |
Drag Factor | 108 |
November 07, 2020 13:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 10,096m | 1:58.8 | 208 | 1017 | 22 | 162 |
20:00.0 | 5,051m | 1:58.7 | 209 | 1018 | 21 | 158 |
20:00.0 | 5,045m | 1:58.9 | 208 | 1016 | 22 | 165 |
r1,016m |
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Workout Graph
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2x20 (45’’ hitreje; 15’ počasi) P5’ 1:58.8/500 22/162 fuknjen trening do amena