Gorazd Divjak Zalokar v6:00/2:00r...6 row
6,001m
Meters
21:00.0
Time
1:44.9
Pace
468
Calories
175
Heart Rate
| Rest Distance | 1,439m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,440m |
| Overall Time | 33:00.0 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1341 |
| Stroke Rate | 27 |
| Stroke Count | 717 |
| Drag Factor | 116 |
November 10, 2020 18:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 6,001m | 1:44.9 | 302 | 1341 | 27 | 175 | |
| 6:00.0 | 1,647m | 1:49.2 | 268 | 1222 | 22 | 164 | |
| r: 2:00 | 311m | ||||||
| 5:00.0 | 1,405m | 1:46.7 | 288 | 1289 | 24 | 173 | |
| r: 2:00 | 185m | ||||||
| 4:00.0 | 1,145m | 1:44.8 | 304 | 1346 | 26 | 177 | |
| r: 2:00 | 175m | ||||||
| 3:00.0 | 880m | 1:42.2 | 327 | 1426 | 28 | 179 | |
| r: 2:00 | 182m | ||||||
| 2:00.0 | 605m | 1:39.1 | 359 | 1534 | 30 | 179 | |
| r: 2:00 | 290m | ||||||
| 1:00.0 | 318m | 1:34.3 | 417 | 1734 | 33 | 177 | |
| r: 2:00 | 296m | ||||||
| r1,439m |
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Workout Graph
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6’+5’+4’+3’+2’+1’ P2’ @ 22/24/26/28/30/32