Gorazd Divjak Zalokar 3x23:20/2:00r row
17,132m
Meters
1:10:00.0
Time
2:02.5
Pace
1111
Calories
143
Heart Rate
| Rest Distance | 350m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 17,482m |
| Overall Time | 1:16:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 18 |
| Stroke Count | 1302 |
| Drag Factor | 118 |
December 02, 2020 09:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 17,132m | 2:02.5 | 190 | 954 | 18 | 143 |
| 23:20.0 | 5,695m | 2:02.9 | 188 | 948 | 18 | 139 |
| 23:20.0 | 5,710m | 2:02.5 | 190 | 953 | 18 | 143 |
| 23:20.0 | 5,726m | 2:02.2 | 192 | 959 | 18 | 146 |
| r350m |
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Workout Graph
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70’ (3x23:20) P2’ 2:02.5/500m 18/143