Gorazd Divjak Zalokar 4x12:30/4:00r row
12,947m
Meters
50:00.0
Time
1:55.8
Pace
896
Calories
154
Heart Rate
| Rest Distance | 2,334m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 15,281m |
| Overall Time | 1:06:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 24 |
| Stroke Count | 1453 |
| Drag Factor | 115 |
December 19, 2020 18:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,947m | 1:55.8 | 225 | 1074 | 24 | 154 |
| 12:30.0 | 3,338m | 1:52.3 | 247 | 1149 | 25 | 159 |
| 12:30.0 | 3,336m | 1:52.4 | 246 | 1148 | 25 | 143 |
| 12:30.0 | 3,130m | 1:59.8 | 204 | 1000 | 22 | 156 |
| 12:30.0 | 3,143m | 1:59.3 | 206 | 1009 | 22 | 157 |
| r2,334m |
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Workout Graph
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4x12:30 P4’ aktivna 1&2 1:52.5; 3&4 1:59.5 24/154