Gorazd Divjak Zalokar 4500m row
4,500m
Meters
20:13.0
Time
2:14.7
Pace
280
Calories
135
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 792 |
Stroke Rate | 22 |
Stroke Count | 441 |
Drag Factor | 104 |
December 21, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:13.0 | 4,500m | 2:14.7 | 143 | 792 | 22 | 135 |
4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 22 | 130 |
4:31.8 | 2,000m | 2:15.9 | 139 | 779 | 21 | 138 |
5:02.7 | 3,000m | 2:31.3 | 101 | 647 | 20 | 134 |
4:07.0 | 4,000m | 2:03.5 | 186 | 939 | 24 | 138 |
2:09.5 | 4,500m | 2:09.5 | 161 | 854 | 23 | 137 |
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Workout Graph
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