Gorazd Divjak Zalokar 4x5:00/2:00r row
5,681m
Meters
20:00.0
Time
1:45.6
Pace
439
Calories
180
Heart Rate
| Rest Distance | 645m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,326m |
| Overall Time | 28:00.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 28 |
| Stroke Count | 651 |
| Drag Factor | 119 |
January 16, 2021 19:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,681m | 1:45.6 | 297 | 1322 | 28 | 180 |
| 5:00.0 | 1,409m | 1:46.4 | 290 | 1298 | 28 | 173 |
| 5:00.0 | 1,415m | 1:46.0 | 294 | 1311 | 28 | 179 |
| 5:00.0 | 1,419m | 1:45.7 | 296 | 1319 | 28 | 182 |
| 5:00.0 | 1,438m | 1:44.3 | 308 | 1361 | 29 | 184 |
| r645m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4x5’ P2’ 1:45.6/500 28/180