Gorazd Divjak Zalokar 3x20:00/2:00r row
15,051m
Meters
1:00:00.0
Time
1:59.5
Pace
1003
Calories
157
Heart Rate
| Rest Distance | 369m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,420m |
| Overall Time | 1:06:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 21 |
| Stroke Count | 1270 |
| Drag Factor | 117 |
January 23, 2021 12:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,051m | 1:59.5 | 205 | 1004 | 21 | 157 |
| 20:00.0 | 4,937m | 2:01.5 | 195 | 971 | 20 | 150 |
| 20:00.0 | 5,184m | 1:55.7 | 226 | 1076 | 22 | 169 |
| 20:00.0 | 4,930m | 2:01.7 | 194 | 968 | 20 | 153 |
| r369m |
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Workout Graph
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3x20’ P2’ 20/22/20 2:01.5; 1:55.7; 2:01.7/500m 157