Gorazd Divjak Zalokar v5:00/r...6 row
5,293m
Meters
20:00.0
Time
1:53.3
Pace
374
Calories
163
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 5,293m |
Overall Time | 20:00.0 |
Average Watts | 240 |
---|---|
Calories Per Hour | 1126 |
Stroke Rate | 24 |
Stroke Count | 456 |
Drag Factor | 119 |
February 01, 2021 19:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 5,293m | 1:53.3 | 240 | 1126 | 24 | 163 |
5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 | 142 |
3:00.0 | 821m | 1:49.6 | 266 | 1214 | 24 | 161 |
2:00.0 | 571m | 1:45.0 | 302 | 1338 | 28 | 172 |
5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 | 151 |
3:00.0 | 820m | 1:49.7 | 265 | 1211 | 24 | 175 |
2:00.0 | 573m | 1:44.7 | 305 | 1349 | 28 | 179 |
r0m |
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Workout Graph
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5+3+2+5+3+2 v kosu 5’+3’+2’ @20/24/28 2:00; 1:50; 1:45 163