Gorazd Divjak Zalokar 6x500m/3:00r row
3,000m
Meters
9:46.8
Time
1:37.8
Pace
256
Calories
177
Heart Rate
| Rest Distance | 2,243m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 5,243m |
| Overall Time | 27:46.8 |
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1587 |
| Stroke Rate | 32 |
| Stroke Count | 522 |
| Drag Factor | 122 |
February 04, 2021 20:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:46.8 | 3,000m | 1:37.8 | 374 | 1587 | 32 | 177 |
| 1:38.1 | 500m | 1:38.1 | 371 | 1575 | 33 | 170 |
| 1:38.0 | 500m | 1:38.0 | 372 | 1579 | 32 | 175 |
| 1:37.8 | 500m | 1:37.8 | 374 | 1587 | 32 | 178 |
| 1:37.9 | 500m | 1:37.9 | 373 | 1583 | 32 | 179 |
| 1:37.6 | 500m | 1:37.6 | 376 | 1595 | 32 | 180 |
| 1:37.5 | 500m | 1:37.5 | 378 | 1599 | 33 | 179 |
| r2,243m |
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Workout Graph
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6x500m P3’ 1:37.8/500m 32/177