Gorazd Divjak Zalokar 30:47 row
8,003
Meters
30:47.3
Time
1:55.4
Pace
553
Calories
160
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 125 |
February 11, 2021 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:47.3 | 8,003 | 1:55.4 | 228 | 1083 | 553 | 23 | 160 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 22 | 146 |
| 10:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 89 | 22 | 148 |
| 15:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 92 | 23 | 154 |
| 20:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 22 | 166 |
| 25:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 22 | 156 |
| 30:00.0 | 1,355 | 1:50.7 | 258 | 1187 | 98 | 25 | 176 |
| 30:47.0 | 200 | 1:57.5 | 216 | 1042 | 13 | 24 | 173 |
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Workout Graph
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8000m 1:55.4/500m 23/160 fartlek