Gorazd Divjak Zalokar v1:00/1:00r...7 row
4,707m
Meters
16:00.0
Time
1:41.9
Pace
380
Calories
173
Heart Rate
| Rest Distance | 1,802m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,509m |
| Overall Time | 32:00.0 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 31 |
| Stroke Count | 631 |
| Drag Factor | 119 |
February 13, 2021 20:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,707m | 1:41.9 | 330 | 1435 | 31 | 173 | |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 31 | 149 | |
| r: 1:00 | 165m | ||||||
| 2:00.0 | 579m | 1:43.6 | 315 | 1382 | 30 | 167 | |
| r: 2:00 | 312m | ||||||
| 3:00.0 | 870m | 1:43.4 | 316 | 1388 | 30 | 176 | |
| r: 3:00 | 271m | ||||||
| 4:00.0 | 1,161m | 1:43.3 | 317 | 1390 | 30 | 180 | |
| r: 4:00 | 426m | ||||||
| 3:00.0 | 882m | 1:42.0 | 329 | 1433 | 30 | 181 | |
| r: 3:00 | 189m | ||||||
| 2:00.0 | 602m | 1:39.6 | 354 | 1516 | 32 | 179 | |
| r: 2:00 | 284m | ||||||
| 1:00.0 | 322m | 1:33.1 | 433 | 1789 | 35 | 178 | |
| r: 1:00 | 155m | ||||||
| r1,802m |
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Workout Graph
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1-2-3-4-3-2-1 P iste 1:41.9/500m 31/173