Gorazd Divjak Zalokar 5x750m/3:00r row
3,750m
Meters
12:44.1
Time
1:41.8
Pace
303
Calories
176
Heart Rate
Rest Distance | 1,114m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 4,864m |
Overall Time | 27:44.1 |
Average Watts | 331 |
---|---|
Calories Per Hour | 1439 |
Stroke Rate | 30 |
Stroke Count | 523 |
Drag Factor | 115 |
March 17, 2021 19:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:44.1 | 3,750m | 1:41.8 | 331 | 1439 | 30 | 176 |
2:34.0 | 750m | 1:42.6 | 323 | 1413 | 28 | 167 |
2:33.9 | 750m | 1:42.6 | 324 | 1415 | 29 | 174 |
2:33.8 | 750m | 1:42.5 | 325 | 1417 | 30 | 177 |
2:32.9 | 750m | 1:41.9 | 330 | 1437 | 30 | 179 |
2:29.5 | 750m | 1:39.6 | 354 | 1516 | 32 | 181 |
r1,114m |
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Workout Graph
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5x750m P3’ 1:41.8/500m 30/176