Gorazd Divjak Zalokar 2x20:00/4:00r row
10,332m
Meters
40:00.0
Time
1:56.1
Pace
712
Calories
175
Heart Rate
| Rest Distance | 1,074m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,406m |
| Overall Time | 48:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 21 |
| Stroke Count | 961 |
| Drag Factor | 125 |
March 28, 2021 18:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,332m | 1:56.1 | 223 | 1068 | 21 | 175 |
| 20:00.0 | 5,165m | 1:56.1 | 223 | 1068 | 21 | 173 |
| 20:00.0 | 5,166m | 1:56.1 | 223 | 1068 | 21 | 176 |
| r1,074m |
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Workout Graph
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2x20’ (5’ 2:05 @18; 5’ 2:00 @18; 5’ 1:55 @20; 3’ 1:50 @24; 2’ 1:45 @28) P4’