Gorazd Divjak Zalokar 15:55 row
4,007m
Meters
15:55.0
Time
1:59.1
Pace
267
Calories
157
Heart Rate
Average Watts | 207 |
---|---|
Calories Per Hour | 1011 |
Stroke Rate | 22 |
Stroke Count | 340 |
Drag Factor | 117 |
April 08, 2021 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:55.0 | 4,007m | 1:59.1 | 207 | 1011 | 22 | 157 |
2:05.4 | 3,000m | 0:20.9 | 38338 | 132243 | 21 | 150 |
4:11.4 | 3,000m | 0:21.0 | 37793 | 130368 | 21 | 158 |
6:18.5 | 3,000m | 0:21.1 | 36820 | 127020 | 22 | 163 |
6:40.8 | -4,993m | 59:57.4.3 | -31428825 | -108165144 | 23 | 157 |
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Izi po nočni, vmes 4x 3x3 VZM vzgibi, pullup...