Gorazd Divjak Zalokar 2x14:00/2:00r row
7,028m
Meters
28:00.0
Time
1:59.5
Pace
468
Calories
150
Heart Rate
Rest Distance | 95m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 7,123m |
Overall Time | 32:00.0 |
Average Watts | 205 |
---|---|
Calories Per Hour | 1005 |
Stroke Rate | 23 |
Stroke Count | 640 |
Drag Factor | 115 |
May 24, 2021 10:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:00.0 | 7,028m | 1:59.5 | 205 | 1005 | 23 | 150 |
14:00.0 | 3,513m | 1:59.5 | 205 | 1004 | 23 | 147 |
14:00.0 | 3,516m | 1:59.4 | 205 | 1006 | 22 | 152 |
r95m |
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Workout Graph
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2x14’ 1:59.5/500m 23/150 7028m izi