Gorazd Divjak Zalokar 5000m row
5,000m
Meters
18:35.6
Time
1:51.5
Pace
359
Calories
177
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 26 |
| Stroke Count | 491 |
| Drag Factor | 120 |
September 17, 2021 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:35.6 | 5,000m | 1:51.5 | 252 | 1167 | 26 | 177 |
| 3:44.2 | 1,000m | 1:52.1 | 248 | 1155 | 28 | 166 |
| 3:43.2 | 2,000m | 1:51.6 | 252 | 1166 | 26 | 176 |
| 3:43.7 | 3,000m | 1:51.8 | 250 | 1160 | 26 | 180 |
| 3:41.7 | 4,000m | 1:50.8 | 257 | 1184 | 26 | 183 |
| 3:42.7 | 5,000m | 1:51.3 | 254 | 1172 | 26 | 183 |
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Workout Graph
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5000m tempo na hard 18:35.6 1:51.5/500m 26/177