Gorazd Divjak Zalokar 3x15:00/2:00r row
10,860m
Meters
45:00.0
Time
2:04.3
Pace
694
Calories
159
Heart Rate
| Rest Distance | 151m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,011m |
| Overall Time | 51:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 121 |
September 20, 2021 19:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,860m | 2:04.3 | 182 | 927 | 18 | 159 |
| 15:00.0 | 3,623m | 2:04.2 | 183 | 928 | 18 | 150 |
| 15:00.0 | 3,620m | 2:04.3 | 182 | 927 | 18 | 161 |
| 15:00.0 | 3,617m | 2:04.4 | 182 | 925 | 18 | 165 |
| r151m |
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Workout Graph
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3x15’ P2’ (5’ 2:10, 5’ 2:05, 5’ 2:00) 18/159