Gorazd Divjak Zalokar 4x12:30/2:00r row
11,757m
Meters
50:00.0
Time
2:07.5
Pace
762
Calories
137
Heart Rate
| Rest Distance | 263m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,020m |
| Overall Time | 58:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 1172 |
| Drag Factor | 117 |
September 23, 2021 12:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,757m | 2:07.5 | 169 | 880 | 23 | 137 |
| 12:30.0 | 3,056m | 2:02.7 | 189 | 951 | 24 | 132 |
| 12:30.0 | 2,578m | 2:25.4 | 114 | 691 | 20 | 138 |
| 12:30.0 | 3,068m | 2:02.2 | 192 | 959 | 24 | 139 |
| 12:30.0 | 3,056m | 2:02.7 | 189 | 951 | 24 | 140 |
| r263m |
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Workout Graph
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4x12:30 P2’ 2:02.5/500m 24/137