Gorazd Divjak Zalokar 6x500m/2:30r row
3,000m
Meters
10:05.0
Time
1:40.8
Pace
245
Calories
173
Heart Rate
| Rest Distance | 1,715m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 4,715m |
| Overall Time | 25:05.0 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1474 |
| Stroke Rate | 32 |
| Stroke Count | 541 |
| Drag Factor | 117 |
October 07, 2021 11:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.0 | 3,000m | 1:40.8 | 341 | 1474 | 32 | 173 |
| 1:41.8 | 500m | 1:41.8 | 332 | 1441 | 32 | 165 |
| 1:41.4 | 500m | 1:41.4 | 336 | 1455 | 31 | 169 |
| 1:41.2 | 500m | 1:41.2 | 338 | 1462 | 31 | 172 |
| 1:41.2 | 500m | 1:41.2 | 338 | 1462 | 31 | 175 |
| 1:40.5 | 500m | 1:40.5 | 345 | 1486 | 32 | 176 |
| 1:39.0 | 500m | 1:39.0 | 361 | 1541 | 32 | 178 |
| r1,715m |
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Workout Graph
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6x500 P2:20 1:40.8 32/173